HeyTask 90

Ninety days. Together.

Every season a new 90-day challenge starts. Join for free, make every target your own, check it off in a separate section of your day and finish with 70% or more to earn the badge.

Running now

Autumn Lock-In 90

Finish the year strong.

1 October – 29 December 2026 Be one of the first

Ninety days of focus before the new year: move every day, train three times a week, read and get enough sleep. Change any target to make it yours.

  • 10,000 stepsevery day · 10,000 steps
  • Work out3× a week
  • Read 20 pagesevery day · 20 pages
  • Sleep 7 hoursevery day · 7 hours
Join in the iPhone app · coming soonFree. Change any target when you join.
Upcoming

New Year Hybrid 90

Run, lift and recover for 90 days.

1 January – 31 March 2027 Be one of the first

The big one. Start the year with a hybrid routine: runs and strength sessions every week, steps every day, plus the sleep and water that make it work. Make every target your own.

  • Go for a run3× a week
  • Strength training3× a week
  • 10,000 stepsevery day · 10,000 steps
  • Sleep 7 hoursevery day · 7 hours
  • Drink waterevery day · 8 glasses
Join in the iPhone app · coming soonFree. Change any target when you join.
Upcoming

Spring Reset 90

Get outside and start fresh.

1 April – 29 June 2027 Be one of the first

Ninety days to reset: daily walks, time outside, a few minutes of calm and an earlier night. Small habits, big difference.

  • Go for a walkevery day
  • Time outsideevery day · 30 min
  • Meditateevery day · 10 min
  • In bed by 23:00every day
Join in the iPhone app · coming soonFree. Change any target when you join.
Upcoming

Summer Strong 90

Stay fit all summer.

1 July – 28 September 2027 Be one of the first

Keep your routine through the summer: train, move, drink enough and keep your evenings screen-light.

  • Work out4× a week
  • Active caloriesevery day · 500 kcal
  • Drink waterevery day · 10 glasses
  • No phone after 22:00every day
Join in the iPhone app · coming soonFree. Change any target when you join.